Well its been 3 weeks now and I've lost 17.3lbs. Although things have slowed down, it's my own weaknesses that created that. I've re-committed myself to sticking with the plan and am hoping to see in increase in weekly losses.
My current pace, after 3 wks has been 0.8lbs per day of loss. The good news is that at this rate I should reach my initial goal of losing 145 lbs by mid August, just 5 months away. I had originally set that goal for the end of the year, so it's still good news.... but I can be doing better...
I hope the next time I post to have reached 20 lbs down and moved that new target date up a bit more.
-Steve
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